Thursday, February 3, 2011

Wednesday, Febuary 2nd, 2011 - Talk about a tough day...

Soooooo much snow to shovel.  I shoveled TONS of snow to allow our fire house the ability to respond to calls.  Just a rough rough day.  Not to mention my hamstrings are going through some MAJOR DOMS.

I looked at that squat bar and just dreaded it.  I made a commitment and I'm glad I'm sticking to it.  Had I not had 24 days in a row of squating under my belt, I might have quit.  I'm finally at the point, where it doesn't matter how I feel, I know I can squat 250 without any major problem.  It's just my routine.

Back Squat Day 25
135lbs x 2
185lbs x 1
255lbs x 1

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