MAN, I almost let the day slip away. Anderson Silva with an amazing performance! WOW!
Started squatting at 11:47 p.m. and finished by 12:08 a.m. This technically counts, but I don't know...I almost let my 30 days straight of squatting lapse. Yikes....let's not let this happen again. What can I say, UFC, beer and wings came before squatting tonight.
Back squats
135lbs x 5
205lbs x 1
255lbs x 1
285lbs x 1
305lbs x 1 (MAJOR F'ing PR....that's a 15lb PR....not to mention it was below parallel and I was in jeans) Put that in your pipe and smoke it. I can't wait to get back to Crossfitting in the box. I go see my rolfer on the 2/14. I'm hoping for a return on 2/15, we'll see what the future holds.
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