Working at the FD today. Shout outs to my homeboy Whalen and his 4:17 marathon finish! Way to go buddy.
Been thinking about the upcoming "Crossfit Regionals" alot lately. I've realized that I'm training for something that I don't know. This is what Crossfit is all about. The unknowable! Why sit here and analyze about what could or might be.
You're either trained or untrained. Shut up and train. Stop thinking and just workout. Have fun and be loose.
I ran across a very timely video for myself. Perhaps some of you can apply it to yourself as well. This is exactly how I've felt lately. I'm just about ready to get back at it.
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