Friday, October 8th, 2010 - Rest Day

Spent the day chasing the little mini-me's today.  Took my little people to go visit my Dad at his Firehouse.

Rest consisted of lots of 2-5 meter sprints after the kids...haha

I've been eating lots of this...

- Grass Fed ground beef
- Red, Yellow, Green bell peppers
- Spinach
- Broccoli
- Tons of Mrs. Dash seasoning
- Little bit of salt