20 min amrap
95lb front squat amrap
then
Pullups amrap
Only one partner can be moving.
Jake - 70 Front Squats/80 Pullups
I didn't want to workout today at all. I really tried to pace it and not give it my all. Had I done this full tilt boogie...I would have done about 120 pullups.
In retrospect, after beating myself up about performance I'm pretty pleased. 2 years ago, I was doing jumping pullups off a box. Now I'm pacing myself and ended up with 80 pullups at 1/2 effort.
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