I'm getting the bug to train again, but I'm still at the firehouse. Day 4 of being here. I really wanted to give yesterday's bench press WOD a full go. Talked another guy into doing it as well.
21-15-9
95lb bench press
Air Squats
Double D - 4:49 rx'd
Jake - 2:24 rx'd
I think I can do this in sub 2. Nevermind the fact that I did the WOD in flip flops. Let's just be happy that I'm finding some fun in wodding again. I'm dying to back squat and deadlift. It'll be a garage strength wod tomorrow.
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