Sunday, September 5, 2010

Sunday, September 5th, 2010 - Back Squat 3x5

185lbs x 5 Reps
225lbs x 5 Reps
255lbs x 5 Reps

For some reason, I just haven't been able to squat with this weight lately.  It was a nice change to go "heavy" for me.  1 Rep PR is 275.

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