Saturday, September 18th, 2010 - Team Fight Gone Really Bad

Today’s WOD, team Fight Gone Bad:

Wall balls, SDHP, Box jumps, Push Press, Row for Cal. 90 Seconds of work, move the next station through all 5 stations. Rest 90 seconds after rowing and repeat 3 times.

Wall balls 20lbs

Round 1  - 48

Round 2 – 44

Round 3 – 43

Sumo – 75LBS

Round 1  - 58

Round 2 – 49

Round 3 – 45

Box jumps – 20”

Round 1  - 55

Round 2 – 55

Round 3 – 56

Push Press – 75LBS

Round 1  - 57

Round 2 – 57

Round 3 – 55

Row – for Calories

Round 1  - 21

Round 2 – 23

Round 3 – 18

Total score: 684

 

I wasn't sure what to expect with this.  It's an entire new twist to FGB for me.  I must say that I'm a fan of FGB in any sorts/twists.  I thought I(we) would get to rest more.  We just kept chugging away.  My legs weren't feeling all that springy and it showed in the box jumps.

 

I was partnered up with Whalen on this.  That crazy man has been KILLIN' it lately.  He really pushed me to the edge in the last round of the wall balls.  I really wanted to quit, but I knew I couldn't let him down.  Thanks buddy!