Sunday, September 26, 2010

Saturday, September 25th, 2010 - Fight Gone Bad

Fight Gone Bad?  Nope, I don't think so.  I think it went pretty well.  My affiliate Crossfit Will County put on a great showing overall.  Everyone of our members went full blown RX. We had the top overall male and top overall female.

CK- 411
Jilly Jill - 308

I came in with a game plan of doing 25 on every movement except the row.  I came damn close.  I was shooting for 330 and came in at 322.  It was a 25 rep PR.  Not bad for being out until 4am dancing the night away with my cousin who got married today.

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1 comment:

  1. JASeptember 27, 2010 at 12:03 AM

    Ummmmm...we had the top TWO male scores! Just sayin'...
    God I'm a dick sometimes. Congrats Jake. Great performance on Saturday. Proud of you.
    J

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