First day back at work for the new year. A new fitness initiative is kicking off at work this week. 22/35 guys have committed to start working out. I'll be less inclined ride the cookie wagon. I'll start cooking more at work also. So for dinner tonight...
Italian Sausage, cooked in pasta sauce w/ sliced green peppers and onion. Side salad of spinach and plenty of asparagus.
Front Squat
5-2-2-1-1-1
95lbs/135lbs/175lbs/200lbs/225lbs/235lbs (pr by 10lbs)
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