I think I grew a little bit tonight as a man. Never before have I been able to complete a legit hand stand pushup. Tonight I did 25 of them. Last week, I got pretty close. My head almost touched the ground. Tonight, I kipped, I did them facing the wall for more mid-line stabilization, I did whatever the heck it took to grind them out.
5 rounds for time
5 hand stand pushups
10 24" box jumps
20 reverse single unders
Jake - 14:42 with a BIG OL' FAT RX
Side note...I've been home for about 45 minutes and feel utterly destroyed. I mean worse then how I felt from Fran. I'm flat out dizzy. I feel sick. I feel retarded (no wise cracks). Last but not least, I'm in love with Crossfit. Today, I know I grew a bit as a man and as a Crossfitter.
I never thought today would have come with so many accomplisments.
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