DUDESSSSSSSSSSSSSSSSS!!!!! and Dudetteeeeesssss!!!
Broke a HUGE personal record for myself today.
Heaviest Squats in it the last 2 years
05/26/2009 - 275lbs x 1 @ a bodyweight of around 195lbs-200lbs
05/24/2010 - 260lbs x 2(barely 2 at that) - @ a bodyweight of around 187lbs-189lbs
Today @ a bodyweight of 182.8lbs
Back squat of 260lbs x 4 reps.
Something makes this personal record (PR) even better. I will honestly tell you that the two prior lifts above, my form was now where near as good as it was today. I'd say my booty was at least 2"-3.5" lower to the ground. After rep 3, I was really tempted to put the weight back in the rack. Glad I fought for the 4th rep.
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