Monday, August 16, 2010

Monday, August 16th, 2010 - WOD Kinda like Jackie

Row 1000M
50 - 20" Box Jumps
30 Pullups

7:42 - Rx'd

Got my butt kicked by Marine Mike.  I think he finished in 6:25.  He busted out 30 unbroken Pullups.  Until then we were neck and neck.

I'm tired and my legs are wrecked.  It'll be an early bedtime for this guy.  Tomorrow's another day at the fire house.

Shout outs to my boys Rando and Bad Bob for busting their hump in todays WOD.

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