Tuesday, March 1, 2011

Monday, Febuary 28th, 2011 - Day 51

Started the day out with a quick workout with the guys at work.

Misc calisthenics....
Tabata Squats - lowest score of 19
Tabata Pushups - lowest score of 10

Later in the day
Back Squat
135lbs x 3
205lbs x 1
255lbs x 1

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