First and foremost, HAPPY 3rd BIRTHDAY to my wonderful daughter Addison!
A. Workup to 1RM in the power clean
B. Workup to 1RM in the close grip bench press
Score in BP/PC ratio
A. 215(5lb pr)
B. 200 - have never tested 1RM
score - .93
Power clean catch was pretty ugly, but I got it.
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