Saturday, May 14, 2011

Tuesday, May 10th, 2011 - WK 1 Bench press 5/3/1

Bench Press
5-5-5

115/135/150

Hurting pretty bad.  Shoulders, abs....ugh

Overall in general, I feel as if my strength is down.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)