5/3/1 - week 1
Deadlift 5-5-5
205-235-265
WOW...shockingly this didn't feel heavy.
3 rounds for time
10 Thrusters @ 135lbs
10 bar hop burpees
2 rounds at Rx'd 7minutes and change
Adductors started hurting really bad, so I called it quits.
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