Got to work on some weaknesses today.
8 min amrap
10 - 225lb deadlifts
20 20lb wall balls
10 toes to bar
2 rounds + 5 deadlifts (disclaimer - 1st round I did 30 toes to bar instead of 10...my bad)
Can't remember the last time I deadlifted. Thankfully they didn't feel heavy.
3 mins rest
I scaled the next word
3 rounds for time
10 1arm snatch 35lbs (5 each arm)
6 pistols - 3 each leg
Time was roughly 5 1/2 minutes
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