10 min AMRAP
30 Double Unders
15 Ground to Overhead @ 75lbs
4 rounds + 12 double unders - rx'd
Pretty happy with the results. I'm way deconditioned and didn't do too bad. My double unders are fairly well so I think that helped counter being out of shape. The open is 6 weeks long, so I hope to do real well on the 6th workout.
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