I've been doing alot of landscaping on my days off from the firehouse. Trying to drink as much water to stay hydrated. OPT programming is working well. I'm getting stronger and my conditioning is improving. FGB 5 is coming up. Probably going to take the first 8 hours off work so I can compete. Hopefully, I can get the time off work.
Did the double workout because my wife's birthday is tomorrow. Tomorrow's workout looks fun. I'll take a pass on it and do it Sunday.
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